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The Eat-Clean Diet: Fast Fat Loss that Lasts Forever! | 
 enlarge | Author: Tosca Reno
Publisher: Advanced Learning Press
Category: eBooks
This item is no longer available
Rating:  reviews
Format: Kindle Book
Media: Kindle Edition
Edition: Expanded edition
Pages: 232
Number Of Items: 1
Dewey Decimal Number: 613.25
Publication Date: January 8, 2007
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Product Description
With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and cover girl Tosca Reno did when she was sixty pounds overweight, readers will discover how to make their bodies burn fat while eating tons of food. We've all seen the fitness professionals on the covers of magazines and wished we could look like them. The truth is, they are real people. Just like you, they had to figure out how to get their bodies to look like that. And they all came to the same conclusion: Eat Clean! So who better to write a book on the subject than formerly overweight fitness diva and mother of three, Tosca Reno? Tosca shows you how to lose over sixty pounds, like she did, or just that last ten. When you read The Eat-Clean Diet you will: Rev up your metabolism to burn more fat -faster!; Lose weight quickly and easily; Never go hungry; Eat all food groups: protein and carbs and fat; Eat five to seven meals a day; Receive Eat-Clean recipes with color photos; Have more energy than you ever dreamed possible; Stay lean forever never worry about dieting again!
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| Customer Reviews:
 Great reminders on REALLY eatng well August 14, 2010
Sala M. Steinbach (muir beach, california)
I got this book because of IBS and wanting inspiration to eat rationally. I give it A+for inspiration. B+ for explinations.
 Solid Nutrition Advice Along With the Right Direction of Exercise August 10, 2010
Charles Prosper (Los Angeles, CA)
This book is simple, easy to read and loaded with nothing but practical guides on how to eat and exercise correctly. What always impresses me is when the author him or himself because one of the success case-histories, and this is the case of Tosca Reno. Her transformation for fat to fit is nothing less than remarkable.
What you will like about the book is that it is not about "diet" at all but eating clean, tasty and healthy food as a lifestyle. With Tosca's food suggestions, your taste buds will never think about sacrifice. This is a great book for the modern-day lifestyle. Highly recommended.
Excellent! July 13, 2010
AliciaS (MN)
This is an excellent book! With the tips that Tosca shares in The Eat-Clean Diet, I got to my lowest weight since 6th grade, and I'm 25 now! I had been stuck at 135-137 for years, and with the help of this book and a weight/cardio routine, I got into the 120's.
 Disappointed with Amazon!!!! The Book is OK!!! July 7, 2010
Rachel B Grissom (JACKSON, MS, US)
0 out of 1 found this review helpful
Dear Amazon,
I was very disappointed to receive this book from you and find the $2.00 price on the front of the book from the Goodwill!!! Shame on you!!! I was hijacked for $15.00!!!
The Eat-Clean Diet May 10, 2010
Corinne Taylor
0 out of 1 found this review helpful
This book is very interesting and easy to read. It is colorful and motivates you to follow through.
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