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The South Beach Diet - The Delicious, Doctor-designed, Foolproof Plan For Fast And Healthy Weight Loss | 
 enlarge | Author: Arthur, M.D. Agatston
Publisher: Rodale Press
Category: Book
Buy New: $1.75
New (20) Used (160) Collectible (1) from $1.11
Rating:  reviews
Media: Hardcover
Edition: Later Printing
Pages: 310
Shipping Weight (lbs): 1.4
Dimensions (in): 9.3 x 6.5 x 1.3
Publication Date: 2003
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
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| Customer Reviews:
Soth Beach Diet September 3, 2010
shelbysmom
This book is amazing I tried it in Florida while on vacation this summer.
I lost a pund a day for two weeks.Then I bought the book from amazon.com before I left and it was there when I got home.
I have stay with the guidelines of the book and have now lost 22 lbs.
I would recommend this book to anyone who has tried everything to lose weight but failed or gain it back.
Not a Diet July 26, 2010
D. Freeman (south dakota)
As the authors state, this is not a diet but "part of a lifelong healthy lifestyle."
The book states loosing weight works with a meat, vegetables and protein beginning, and then progressing to a complete
diet by adding whole grains. No wonder this book is so popular. Patients and medical providers both will benefit from this book. It is also a great addition to real health care reform. Medical providers should always be included in these important issues.
It worked for me June 8, 2010
Long-time Christian reader (Virginia)
2 out of 2 found this review helpful
I don't need to add much to what's already been written about this book, except that after the first two challenging weeks, I settled in and have lost 25 lbs. in 5 mos. I'm sticking with it for life. This is not a diet, per se, but simply eating healthy. I recommend it to anyone who asks.
South Beach Diet June 7, 2010
James E. Cleveland (Florida)
My wife have found this is a very "sane" diet. The author does an excellent job in explaining the "why's" of what he is recommending. Stage 1 is a two week event, and just the right length of time. We are currently in Stage 2, and the expanded menu works fine for us for the most part. I still crave pasta and pizza, however, I know I should avoid these foods at this time. We are still losing weight. I have lost 15 lbs and my wife has lost 12 lbs. We are planning on continuing on the diet until we reach our target weight.
Great seller May 24, 2010
LAF (Southampton, PA)
I received this book very quickly after purchase and it was very reasonably priced. I'll purchase books here again and recommend this seller.
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